Is Ceres Organics Pea Chips Salted Low FODMAP?
Description
Lightly seasoned, savory crisp snacks offering a pronounced airy crunch and delicate brittleness. Commonly eaten straight from the bag, paired with dips, added to lunchboxes or served on casual snack platters. Reviewers often cite satisfying texture and convenient portioning, while some note occasional variability in seasoning intensity and bag freshness.
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Description
Lightly seasoned, savory crisp snacks offering a pronounced airy crunch and delicate brittleness. Commonly eaten straight from the bag, paired with dips, added to lunchboxes or served on casual snack platters. Reviewers often cite satisfying texture and convenient portioning, while some note occasional variability in seasoning intensity and bag freshness.
Ingredients
Pea 50%, Corn, Sunflower Oil, Seasoning (Salt, Potassium Chloride, Natural Flavor, Yeast Extract, Onion). (*Certified Organic) May contain traces of gluten. Processed on equipment also handling milk and peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.