No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CHAI LATTE FLAVORED DRINK MIX SINGLE SERVE CUPS, CHAI LATTE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Single-serve cups produce a spiced tea latte-style beverage with warm, aromatic spice notes and a smooth, creamy mouthfeel when prepared. Users commonly cite convenience and consistent flavor, noting strong sweetness for some and occasional powdery residue. Typically enjoyed hot for morning routines or as a comforting afternoon drink or travel.

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Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sweet Whey, Instant Tea, Refinery Syrup, Contains Less Than 2% Of Natural Flavor, Sodium Caseinate, Salt, Mono-and Diglycerides, Spice, Dipotassium Phosphate, Honey Solids, Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHAI LATTE FLAVORED DRINK MIX SINGLE SERVE CUPS, CHAI LATTE is available at 1 retailer

Walmart

About this product

Beverage · Powder

Flavor
SweetSpicy
Texture
Powdery
Commonly used for
DrinkingBreakfast
Low FODMAP? CHAI LATTE FLAVORED DRINK MIX SINGLE SERVE CUPS, CHAI LATTE | Spoonful