Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chang's Pad Thai Rice Noodles Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Savory, mildly sweet and slightly tangy noodles offer a tender yet slightly chewy texture, delivered in a saucy, ready-to-heat format. Commonly praised for convenience and restaurant-style flavor, reviewers mention consistent portioning and ease of preparation, though some note variable sauce-to-noodle balance and occasional changes after reheating during storage or transport.

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Ingredients

Rice, water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chang's Pad Thai Rice Noodles is available at 1 retailer

Harris Farms

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingStir FrySoupMeal Prep
Low FODMAP? Chang's Pad Thai Rice Noodles | Spoonful