Is Chapman's Frozen Yogurt Dutch Chocolate Low FODMAP?
Description
Rich Dutch chocolate flavor with a smooth, creamy texture; commonly scooped into bowls, layered in sundaes, or paired with fruit and pastries. Reviewers often note consistent chocolate taste and family-friendly appeal, while some report occasional ice crystals or slight texture variability between batches; packaging allows easy portioning from the tub.
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Description
Rich Dutch chocolate flavor with a smooth, creamy texture; commonly scooped into bowls, layered in sundaes, or paired with fruit and pastries. Reviewers often note consistent chocolate taste and family-friendly appeal, while some report occasional ice crystals or slight texture variability between batches; packaging allows easy portioning from the tub.
Ingredients
Modified Milk, Sugar, Glucose, Fresh Cream, Dutch Cocoa Powder, Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Bacterial Culture, May Contain Peanuts And/or Other Nuts, Source Of Calcium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.