Is Chapman's Holiday Moments White Chocolate Snowflake Ice Cream Cone Low FODMAP?

Ingredients

White Chocolate Ice Cream: Cream, Modified Milk, Sugar, Glucose, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, Sugar Cone: Bleached Wheat Flour, Blackstrap Molasses, Canola Oil, Salt, Soya Lecithin, Caramel Colour, Chocolately Lining And Topping: Sugar, Coconut Oil, Modified Palm Kernel And Palm Oil, Soybean Oil, Cocoa, Skim Milk Powder, Soya Lecithin, Chocolatey Centre: Glucose, Water, Sweetened Condensed Milk, Modified Palm And Palm Kernel Oils, Modified Tapioca Starch, Caramel Colour, Sodium Alginate, Natural Flavour, Potassium Sorbate, Dextrin, Soy Lecithin, Sodium Phosphate, Xanthan Gum, Snowflakes: Icing Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower, Lecithin, Shellac, Polysorbate 60, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chapman's Holiday Moments White Chocolate Snowflake Ice Cream Cone is available at 2 retailers

About this product

Ice Cream · Cone