Is Chapman's Ice Cream Premium Chocolate Fudge Brownie Ice Cream Low FODMAP?

Ingredients

Fresh Cream, Sugar, Modified Milk, Chocolatey Sauce (Glucose-fructose, Water, Cocoa, Canola Oil, Modified Palm Kernel Oil, Modified Corn Starch, Caramel Colour, Salt, Sodium Alginate, Natural Flavour, Potassium Sorbate, Soy Lecithin, Trisodium Phosphate), Brownies (Sugar, Soybean And/or Palm Oil, Sweetened Condensed Milk, Enriched Wheat Flour, Water, Cocoa, Glucose, Corn Starch, Soy Lecithin, Salt, Natural Flavour), Glucose, Cocoa, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural Flavour, May Contain Peanuts And/or Other Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chapman's Ice Cream Premium Chocolate Fudge Brownie Ice Cream is available at 2 retailers

About this product

Ice Cream · Frozen