Is Chapmans Ice Cream Sandwiches Vanilla No Sugar Added Low FODMAP?
Description
Creamy vanilla ice cream between soft, cake‑like layers offers a straightforward vanilla flavor and smooth yet slightly firm texture. Consumers use it as a quick frozen treat, snack, or dessert. Reviewers commonly praise consistent portioning and convenience, while some report occasional iciness and firmness when stored very cold at home.
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Description
Creamy vanilla ice cream between soft, cake‑like layers offers a straightforward vanilla flavor and smooth yet slightly firm texture. Consumers use it as a quick frozen treat, snack, or dessert. Reviewers commonly praise consistent portioning and convenience, while some report occasional iciness and firmness when stored very cold at home.
Ingredients
ICE CREAM: MODIFIED MILK INGREDIENTS, CREAM, MALTITOL SYRUP, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, NATURAL FLAVOUR, LACTASE. WAFERS: ENRICHED WHEAT FLOUR, ISOMALT, SORBITOL, SOYBEAN AND PALM OIL, CARAMEL COLOUR, COCOA, CORN FLOUR, MODIFIED CORN STARCH, SALT, BAKING SODA, MONO AND DIGLYCERIDES, SOYA LECITHIN, ARTIFICIAL FLAVOUR, SUCRALOSE. CONTAINS 9 MG OF SUCRALOSE PER 120 ML SERVING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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