Is Chapman's Premium Butter Pecan Ice Cream Low FODMAP?
Description
Buttery-pecan ice cream offers a creamy, smooth base studded with crunchy pecan pieces, delivering a sweet, nutty flavor profile. Many reviewers report consistent texture, easy scoopability, and prominent nut crunch; common uses include eating straight from the container, serving with desserts, or pairing with warm pies and coffee for contrast.
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Description
Buttery-pecan ice cream offers a creamy, smooth base studded with crunchy pecan pieces, delivering a sweet, nutty flavor profile. Many reviewers report consistent texture, easy scoopability, and prominent nut crunch; common uses include eating straight from the container, serving with desserts, or pairing with warm pies and coffee for contrast.
Ingredients
Fresh Cream, Modified Milk, Glucose, Sugar, Butter Pecan Flavour (Glucose, Sugar, Brown Sugar, Water, Butter, Modified Corn Starch, Salt, Tartaric Acid, Sorbic Acid, Natural And Artificial Flavour, Colour), Oil Roasted Pecans (Pecan Pieces, Cottonseed Oil), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Natural And Artificial Flavour, Colour, May Contain Shell Pieces, May Contain Peanuts And/or Other Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.