Is Chapman's Super Frosty Light Ice Cream Bars Low FODMAP?
Description
Frozen bars offer a sweet, creamy center with a firm outer shell; texture reviewers call smooth though occasionally slightly icy. Commonly enjoyed as an after-dinner treat, quick snack, or party dessert, they are noted for convenient individual portions, perceived value, and suitability for family occasions and are popular with families.
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Description
Frozen bars offer a sweet, creamy center with a firm outer shell; texture reviewers call smooth though occasionally slightly icy. Commonly enjoyed as an after-dinner treat, quick snack, or party dessert, they are noted for convenient individual portions, perceived value, and suitability for family occasions and are popular with families.
Ingredients
Light Ice Cream: Sugar, Modified Milk, Fresh Cream, Glucose, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavour, Chocolatey Coating: Coconut Oil, Sugar, Cocoa, Soybean Oil, Soya Lecithin, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.