No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chapman's Super Frosty Light Ice Cream Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen bars offer a sweet, creamy center with a firm outer shell; texture reviewers call smooth though occasionally slightly icy. Commonly enjoyed as an after-dinner treat, quick snack, or party dessert, they are noted for convenient individual portions, perceived value, and suitability for family occasions and are popular with families.

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Ingredients

Light Ice Cream: Sugar, Modified Milk, Fresh Cream, Glucose, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural And Artificial Flavour, Chocolatey Coating: Coconut Oil, Sugar, Cocoa, Soybean Oil, Soya Lecithin, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chapman's Super Frosty Light Ice Cream Bars is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Ice Cream · Bar, Frozen

Flavor
VanillaChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Chapman's Super Frosty Light Ice Cream Bars | Spoonful