Is Chapman's Yukon Chocolate, Salty Caramel & Peanuts Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa
  • unsweetened chocolate
  • cream
  • whole milk powder
  • chapman's milk chocolate coating: milk chocolate
  • whole sweetened condensed milk
  • modified milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa
unsweetened chocolate
cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cream, Modified Milk, Sugar, Glucose, Cocoa, Salty Caramel Ripple (Whole Sweetened Condensed Milk, Sugar, Water, Coconut Oil, Glucose, Modified Palm And Palm Kernel Oil, Brown Sugar, Modified Corn Starch, Salt, Natural Flavour, Sodium Citrate, Carrageenan, Mono And Diglycerides, Soya Lecithin), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Natural Flavour, Chapman's Milk Chocolate Coating: Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Lactose, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil, Peanuts, May Also Contain Tree Nuts, May Contain Shell Pieces, May Contain Wheat Gluten

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Chapman's Yukon Chocolate, Salty Caramel & Peanuts Bars is available at 7 retailers

FortinosGrocery GatewayLoblawsNo FrillsReal Canadian SuperstoreValuemartYour Independent Grocer

About this product

Candy · Bar

Flavor
NuttyChocolateySweetRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
GERD Friendly? Chapman's Yukon Chocolate, Salty Caramel & Peanuts Bars | Spoonful