Is Chapstick Black Cherry Moisturizer SPF 15 Lip Balm Low FODMAP?

Ingredients

Active Ingredients: Avobenzone (3 %), Octinoxate (7.5 %), White Petrolatum (40 %). Purpose: Sunscreens, Sunscreens, Skin Protectant. Inactive Ingredients: Aloe Barbadensis Leaf Extract, Blue 1 Lake, Caprylic/Capric Triglyceride, Carnauba Wax, Cetyl Alcohol, Isocetyl Stearate, Isopropyl Lanolate, Isopropyl Titanium Triisostearate, Lanolin, Lecithin (Soy), Mineral Oil, Natural Flavor, Paraffin, Red 6, Red 7 Lake, Saccharin, Synthetic Wax, Tocopheryl Linoleate/Oleate, Vitamin E Acetate, White Wax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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