Is Charcuterie Trio Vegetarian?

Ingredients

UNCURED MILANO ITALIAN SALAME: PORK, SALT, SEASONINGS (EXTRACTS OF SWISS CHARD, RADISH AND CARROT, ACEROLA, MALTODEXTRIN, SALT), DEXTROSE, WHITE WINE, PEPPER, GARLIC, LACTIC ACID STARTER CULTURE., UNCURED CALABRESE SALAME: PORK, SALT, SEASONINGS (SWISS CHARD EXTRACT, RADISH EXTRACT, CARROT EXTRACT, PAPRIKA, CHILI, SALT, MALTODEXTRIN, DEXTROSE, FLAVOR, ACEROLA EXTRACT), SPICES, DEXTROSE, WHITE WINE, LACTIC ACID STARTER CULTURE., UNCURED FENNEL SALAME: PORK, SALT, SEASONINGS (SWISS CHARD EXTRACT, RADISH EXTRACT, CARROT EXTRACT, ACEROLA EXTRACT, MALTODEXTRIN, SALT, PAPRIKA, CHILI, DEXTROSE, FLAVOR), DEXTROSE, SPICES, WHITE WINE, FENNEL SEEDS, LACTIC ACID STARTER CULTURE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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