Is CHARCUTERIER TRIO UNCURED GENOA SALAME, UNCURED SWEET CAPOCOLLO, UNCURED SWEET SOPRESSATA Low FODMAP?
Description
A three meat Italian charcuterie assortment offering varied flavor profiles: mild tang, delicate sweetness and coarser savory notes. Textures range from tender, thinly sliced to firmer, chewable. Commonly used on snack boards, sandwiches, and pizza; reviewers note balanced seasoning, reliable slicing, and convenience for entertaining and everyday meal prep use.
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Description
A three meat Italian charcuterie assortment offering varied flavor profiles: mild tang, delicate sweetness and coarser savory notes. Textures range from tender, thinly sliced to firmer, chewable. Commonly used on snack boards, sandwiches, and pizza; reviewers note balanced seasoning, reliable slicing, and convenience for entertaining and everyday meal prep use.
Ingredients
UNCURED GENOA SALAME: PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, SPICES, NATURAL FLAVORINGS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), ORGANIC WINE, STARTER CULTURE. UNCURED SWEET CAPOCOLLO: PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, SPICES, NATURAL FLAVORINGS, CULTURED CELERY JUICE (CELERY JUICE, SEA SALT), STARTER CULTURE. UNCURED SWEET SOPRESSATA: PORK, SEA SALT, LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, SPICES, NATURAL FLAVORINGS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), ORGANIC WINE, STARTER CULTURE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.