Is Chargrilled Chicken Slices Low FODMAP?

Ingredients

Chicken Breast (97%) - Lemon Juice Sea Salt Chicken Stock eat Deliciously healthy food Best enjoyed as part of a healthy well Lifestyle & a balanced varied det Protein contributes to the maintenance of muscle mass Made in the UK with M&S assured chicken from farms in the UK SC5015 © M&S plc PO Box 3339 CH99 9QS UK M&S (Ireland) Ltd TRAY B Do y PO Box 13022 Dublin 2 Ireland 160g e SQ11 M 2945 0633

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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