Is Charlie Bigham's Butter Chicken Curry & Pilau Rice Gluten Free?

Ingredients

Cooked Rice (water, Rice), Chicken (19%), Tomatoes, Double Cream (milk), Onions, Butter (milk), Rapeseed Oil, Coconut, Ginger Purée, Honey, Lemon Juice, Cornflour, Garlic Purée, Salt, Tomato Purée, Parsley, Coriander, Ground Coriander, Red Pepper Flakes, Ground Cumin, Smoked Paprika, Mustard Seeds, Fenugreek, Ground Cinnamon, Ground Cardamom, Ground Turmeric, Ground Bay Leaves, Coriander Seeds, Ground Cloves, Ground Black Pepper, Ground Dill, Ground Ginger, Colour: Paprika Extract. Secret Ingredient: Obsession. Contains Milk, Mustard. May contain Peanuts, Nuts and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products