Is Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice 403g Vegetarian?

Ingredients

Cooked Rice (Water, Rice), Chicken (19%), Coconut, Water, Onions, Ginger Purée, Rapeseed Oil, Lemon Juice, Demerara Sugar, Bamboo Shoots, Fish Sauce (Anchovy Extract ( Fish ), Salt, Sugar), Lime Juice, Cornflour, Spinach, Basil, Lime Leaves, Lemongrass, Parsley, Garlic Purée, Galangal, Salt, Sunflower Oil, Coriander, Red Pepper Flakes, Green Chillies, Garlic, Ground Turmeric, Ground Cumin, Ground Coriander, Shrimp ( Crustaceans ), Makrut Lime Peel, Coriander Seeds, Pepper, Turmeric Secret Ingredient: Obsession

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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