Is Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice 805G Vegetarian?

Ingredients

Water, Chicken (18%), Rice (16%), Coconut, Cream (Milk), Onions, Mangetout, Ginger Pur�e, Lemon Juice, Bamboo Shoots, Demerara Sugar, Rapeseed Oil, Lime Juice, Lemongrass, Spinach, Parsley, Basil, Anchovy Extract (Fish), Lime Leaves, Salt, Garlic Pur�e, Galangal, Cornflour, Green Chillies*, Red Pepper Flakes, Sunflower Oil, Garlic, Coriander, Shrimp (Crustaceans), Ground Turmeric, Ground Coriander, Ground Cumin, Sugar, Kaffir Lime Peel, Coriander Seeds, Cumin, Pepper, Turmeric, *As you would expect, this has a bit of a kick

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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