Is Charlotte Tilbury Cryo Eye Serum Low FODMAP?

Ingredients

INGREDIENTS: AQUA/WATER/EAU, GLYCERETH-26, TRIHEPTANOIN, MALTODEXTRIN, METHYL GLUCETH-20, CAMELLIA OLEIFERA (CAMELLIA) SEED OIL, BUTYROSPERMUM PARKII (SHEA) OIL, LECITHIN, CAESALPINIA SPINOSA GUM, DIMETHYL ISOSORBIDE, POLYSORBATE 20, GLYCERYL STEARATE, SILICA, OCTYLDODECYL OLEATE, BENZYL ALCOHOL, GLYCERIN, CAFFEINE, PEG-100 STEARATE, CARBOMER, OCTYLDODECYL STEAROYL STEARATE, SODIUM GLUCONATE, PLUMERIA ALBA FLOWER EXTRACT, PLUMERIA RUBRA FLOWER EXTRACT, LITHOTHAMNION CALCAREUM EXTRACT, WINE, SOLANUM TUBEROSUM (POTATO) PULP EXTRACT, ACETYL TETRAPEPTIDE-11, ACETYL TETRAPEPTIDE-9, SODIUM HYALURONATE, CHONDRUS CRISPUS (CARRAGEENAN) EXTRACT, ASCOPHYLLUM NODOSUM EXTRACT, ESCIN, SODIUM HYDROXIDE, TOCOPHERYL ACETATE, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE, ROSA CANINA FRUIT EXTRACT, POLYHYDROXYSTEARIC ACID, OCTYLDODECANOL, POTASSIUM PHOSPHATE, BIOSACCHARIDE GUM-4, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, SUCCINIC ACID, DEHYDROACETIC ACID, PHENOXYETHANOL, ALCOHOL, PARFUM (FRAGRANCE), AMETHYST POWDER, MOONSTONE POWDER, QUARTZ, RUBY POWDER, LIMONENE, GERANIOL, CITRONELLOL, LINALOOL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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