Is Charlotte Tilbury, Magic Serum Low FODMAP?

Ingredients

AQUA/WATER/EAU, NIACINAMIDE, GLYCERETH-26, TRIHEPTANOIN, GLYCERIN, METHYL GLUCETH-20, SILICA, CAMELLIA OLEIFERA SEED OIL, QUARTZ POWDER, AMETHYST POWDER, RUBY POWDER, GOLD, BUTYROSPERMUM PARKII (SHEA) OIL, PHENOXYETHANOL, DIMETHYL-ISOSORBIDE, POLYSORBATE 20, GLYCERYL STEARATE, BUTYLENE GLYCOL, OCTYLDODECYL OLEATE, BENZYL ALCOHOL, MYROTHAMNUS FLABELLIFOLIA LEAF EXTRACT, PEG-100 STEARATE, OCTYLDODECYL STEAROYL STEARATE, SCHISANDRA CHINENSIS (MAGNOLIA) FRUIT EXTRACT, CARBOMER, SODIUM GLUCONATE, SODIUM HYALURONATE, CHONDRUS CRISPUS (CARRAGEENAN) EXTRACT, SODIUM HYDROXIDE, SAUSSUREA INVOLUCRATA CALLUS EXTRACT, TOCOPHERYL ACETATE, ALOE BARBADENSIS LEAF JUICE, POLYGLUTAMIC ACID, PENTYLENE GLYCOL, SORBITOL, MAGNESIUM ASPARTATE, ZINC GLUCONATE, ROSA CANINA FRUIT EXTRACT, POLYHYDROXYSTEARIC ACID, OCTYLDODECANOL, SODIUM BENZOATE, PROPANEDIOL, BIOSACCHARIDE GUM-4, XANTHAN GUM, PARFUM (FRAGRANCE), PLUMERIA ALBA FLOWER EXTRACT, PLUMERIA RUBRA FLOWER EXTRACT, LITHOTHAMNION CALCAREUM EXTRACT, LACTIC ACID, POTASSIUM SORBATE, CAPRYLYL GLYCOL, COPPER GLUCONATE, HYDRATED SILICA, 1,2-HEXANEDIOL, CITRIC ACID, SOLANUM TUBEROSUM (POTATO) PULP EXTRACT, ACETYL TETRAPEPTIDE-11, ACETYL TETRAPEPTIDE-9, DEHYDROACETIC ACID, ASCORBIC ACID, GLUTATHIONE, LIMONENE, GERANIOL, CITRONELLOL, LINALOOL, CITRAL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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