Is Charoen Pokphand (CP) Authentic Asia Thai Green Curry Chicken With Jasmine Rice Low FODMAP?
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Ingredients
Cooked Jasmine Rice (Water, Jasmine Rice, Sunflower cil), Green Curry Sauce (Coconut Extract, Water, Coconut Sugar, Salt, Green Chili, Corn Starch, Garlic, Lemongrass, Soybean Oil, Shallot, Galangal, Yeast Extract, Coriander Root, Tumeric, Dried Red Chili, Kaffir Lime Leaf, Coriander Seed, White Pepper Powder, Cumin), Cooked Marinated Chicken (Chicken Breast, Water. Salt, Dextrose, Sugar), Eggplant, Sweet Basil, Red Chili, Kaffir Lime Leaf.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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