No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHASHU TENPURA, FRIED FISH CAKE WITH SWEET PORK Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALASKA POLLOCK (FISH), WATER, MODIFIED FOOD STARCH, ENRICHED WHEAT FLOUR [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER)], SUGAR, ONION, SALT, SOY BEAN OIL, GREEN ONION, BBQ PORK (LESS THAN 2%) [PORK, HOISIN SAUCE (SOYBEANS, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD & C RED COLOR #40 & #3, SODIUM BENZOATE)], SWEET RICE WINE, DEXTROSE, MONOSODIUM GLUTAMATE, BLACK PEPPER, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM PYROPHOSPHATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Patty

Flavor
SavorySaltySweetGarlicky
Texture
CrispySoft
Commonly used for
Side DishSnackingMeal PrepCooking