This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chebe Fermented Rice Water (16 oz.) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fermented Rice Water, Aloe Vera Juice, Hydrolyzed Quinoa Protein, Chebe, Extracts Of Amla, Slippery Elm Bark, Organic Wheatgrass, Marshmallow Root, Yucca, Apple Cider Vinegar, Essential Oils Of Rosemary, Peppermint And Lavender, Lactobacillus Ferment & Lactobacillus & Cocos Nucifera (Coconut) Fruit Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chebe Fermented Rice Water (16 oz.) is available at 1 retailer

Walmart

About this product

Unknown · Bottle, Liquid

Flavor
Neutral
Texture
SmoothCreamy
Commonly used for
Drinking
Low FODMAP? Chebe Fermented Rice Water (16 oz.) | Spoonful