Is Checkerboard Kitchen General Tso's Chicken Vegan?
Why it's not vegan
- egg
- chicken breast
- dried whole eggs
- chicken
- natural flavor
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Chicken (chicken Breast, Breader (wheat Flour, Salt, Wheat Gluten, Malted Barley Flour (contains Wheat), Soybean Oil (as A Processing Aid), Spice), Water, Salt, Batter (wheat Flour, Pea Starch, Salt, Malted Barley Flour (contains Wheat), Dried Whole Eggs, Spices, Soybean Oil (as A Processing Aid), Sodium Phosphate, Dehydrated Vinegar (maltodextrin, White Distilled Vinegar), Natural Flavor.) Sauce (water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative.), Mirin (corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt And Citric Acid), Water And Salt.), Sake (sake, Salt, Water), Rice Vinegar, Modified Corn Starch (corn), Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Modified Starch (potato), Soybeans, Corn Starch, Sesame Paste (sesame), Wheat Flour, Dehydrated Garlic, Chili Peppers, Garlic Powder, Ginger Powder, Red Chili Pepper Flakes, White Pepper.) Contains Wheat, Egg, Soy, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen


