Is CHEDDAR & BACON POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • natural flavors
  • cheddar cheese powder whey

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp outer shells yield to a creamy, melted center with pronounced smoky-salty notes and rich umami depth. Often used as appetizers, party finger food, or quick snacks served with dipping sauces. Reviewers cite satisfying flavor and convenience, while noting occasional variability in crispness, inconsistent filling distribution and portion sizes.

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Ingredients

Potato Skins (Potatoes, Water, Batter Mix, (Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum), Soybean Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Cheese Sauce Water, Cheddar Cheese Powder Whey, Modified Corn Starch, Natural Flavors, Cheddar Cheese Cultured Milk, Salt, Enzymes, Maltodextrin, Contains Less Than 2% Of Disodium Phosphate, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice (Contains Mustard), Yeast Extract, Guar Gum, Annatto Extract (Color), Butter Cream, Buttermilk, Nonfat Milk, Silicon Dioxide, Soybean Oil, Applewood Smoked Bacon-smoke Flavoring Added Bacon Cured With Water, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate, Smoke Flavor), Potato Skins (Potatoes, Water, Batter Mix, Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum, Annatto (Color)), Smoke Flavor

Check CHEDDAR & BACON POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR & BACON POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON is available at 14 retailers

AmazonH-E-BHarris TeeterIGAJewel-OscoMariano'sPick 'n SaveShopRiteThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWegmans

About this product

Snack · Frozen, Piece

Flavor
SavorySmokyButtery
Texture
CrunchyCreamy
Commonly used for
SnackingSide Dish