Is CHEDDAR CHEESE BURRITO MADE WITH ORGANIC BEANS & RICE, CHEDDAR CHEESE Low FODMAP?

Description
Warm, savory filling with a mild tang and creamy melt, complemented by a soft, pliable wrap and occasional toothsome bits; commonly eaten as a quick portable meal or reheated snack. Reviewers note consistent portions, reliable reheating performance, satisfying texture, and convenience for on the go lunches or simple weeknight dinners.

Description
Warm, savory filling with a mild tang and creamy melt, complemented by a soft, pliable wrap and occasional toothsome bits; commonly eaten as a quick portable meal or reheated snack. Reviewers note consistent portions, reliable reheating performance, satisfying texture, and convenience for on the go lunches or simple weeknight dinners.
Ingredients
Organic Pinto Beans, Organic Whole Wheat,ganic Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Cheddar And Monterey Jack Cheeses (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Expeller Pressed High Oleic Safflower, Sunflower Oil, Organic Onions, Organic Bell Peppers, Sea Salt, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Organic Garlic, (Vegan), : Organic Pinto Beans, Organic Garlic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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