Is CHEDDAR CHEESE FLAVORED POTATO CRISPS GRAB & GO! STACK, CHEDDAR CHEESE Low FODMAP?

Description
Crunchy, thin stacked potato crisps deliver pronounced cheddar flavor and a light, airy snap. Often eaten as a convenient on-the-go snack, they suit lunchboxes, quick bites, and party bowls. Customer reviews note consistent crispness and convenient packaging, while some mention a strong, processed cheese taste and occasional uneven seasoning reported.
Why it's not low FODMAP
- onion powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crunchy, thin stacked potato crisps deliver pronounced cheddar flavor and a light, airy snap. Often eaten as a convenient on-the-go snack, they suit lunchboxes, quick bites, and party bowls. Customer reviews note consistent crispness and convenient packaging, while some mention a strong, processed cheese taste and occasional uneven seasoning reported.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES.CONTAINS 2% OR LESS OF WHEY, SALT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LACTIC ACID, BUTTER (CREAM, SALT), PAPRIKA EXTRACT COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT COLOR, COCONUT OIL, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, WHEAT STARCH.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHEDDAR CHEESE FLAVORED POTATO CRISPS GRAB & GO! STACK, CHEDDAR CHEESE is available at 1 retailer
About this product
Chips · Pouch


