Is Cheddar Cheese Melt Hamburger Helper Twin Pack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • milk
  • parmesan cheese
  • cheese cultures
  • cheddar cheese
  • modified whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED WHEY, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), COLOR (ANNATTO EXTRACT, CARAMEL COLOR) , PALM OIL, GARLIC*, LACTIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, YEAST EXTRACT, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, SODIUM PHOSPHATE, NONFAT MILK, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR.*DRIED

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Pasta · Dried

Flavor
SavoryGarlicky
Texture
Creamy
Commonly used for
CookingMeal PrepLunch