Is CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- dried garlic
- natural flavors
- whey
- bleached wheat flour
- wheat flour
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Jalapeno Pepper (Contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate !(As A )), Water, Wheat Flour, Soybean Oil, Bleached Wheat Flour, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Modified Food Starch, Cheese Powder (Whey, Modified Food Starch, Natural Flavors, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Cellulose Gum, Yeast Extract, Butter (Cream, Salt), Disodium Phosphate, Guar Gum, Spice, Lactic Acid, Mono & Diglycerides, Buttermilk, Nonfat Milk, Annatto Extract !(Color)), Contains Less Than 2% Of: Milk Protein Concentrate, Canola Oil, Salt, Enzyme Modified Cheese (Cultured Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Enzymes), Wheat Starch, Sodium Phosphate, Sugar, Lactic Acid, Sodium Hexametaphosphate, Sorbic Acid, Annatto Extract, Caramel Color, Oleoresin Paprika ! (Color), Yeast, Yellow Corn Flour, Dextrose, Dried Egg Whites, Dried Garlic, Dried Onion, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices, Apocarotenal ! (Color)
Check CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS against your own diets in the app.
Take it with you
Scan to open CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Where to buy
CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING, CHEDDAR CHEESE STUFFED JALAPENOS is available at 3 retailers
About this product
Snack · Piece