Is Cheddar flavoured coloured baked crackers, Goldfish Vegan?
Description
Cheddar flavored colored baked crackers offer a crisp, airy crunch and pronounced cheesy taste; consumers commonly use them as quick snacks, lunchbox additions, party nibbles, for sharing, or dip accompaniments. Reviews often cite strong kid appeal, convenient portability, satisfying texture, occasional breakage in packaging, and variability in perceived seasoning intensity.
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Description
Cheddar flavored colored baked crackers offer a crisp, airy crunch and pronounced cheesy taste; consumers commonly use them as quick snacks, lunchbox additions, party nibbles, for sharing, or dip accompaniments. Reviews often cite strong kid appeal, convenient portability, satisfying texture, occasional breakage in packaging, and variability in perceived seasoning intensity.
Ingredients
ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SALT, YEAST, AUTOLYZED YEAST (BARLEY), SUGAR, NATURAL COLOURS (BEET JUICE CONCENTRATE, PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, TUMERIC EXTRACT, WATERMELON JUICE CONCENTRATE), SEASONING (CONTAINS CELERY, ONION), AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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