Is CHEDDAR MAC & CHEESE ZUCCHINI LENTIL CAVATAPPI PASTA IN A CHEESE SAUCE WITH A BREAD CRUMB TOPPING PASTA, CHEDDAR MAC & CHEESE Low FODMAP?

Ingredients

Sauce (Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color)), Cream, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Butter (Cream, Salt), Cheese Flavor (Whey, Cheese (Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Distilled White Vinegar, Sugar, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene (Color)), Cooked Lentil Zucchini Cavatappi (Water, Lentil Flour, Zucchini), Bread Crumbs (Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Contains: Milk, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products