Is Cheemo Perogies, Potato, Bacon & Romano Cheese Low FODMAP?
Description
Savory filled dumplings deliver smoky, salty notes with a creamy interior and tender, pillowy dough; pan-frying yields crisp, golden edges while boiling produces a soft texture. Commonly prepared as a quick side, main course, or appetizer, they are often served warm and reheated easily for family gatherings.
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Description
Savory filled dumplings deliver smoky, salty notes with a creamy interior and tender, pillowy dough; pan-frying yields crisp, golden edges while boiling produces a soft texture. Commonly prepared as a quick side, main course, or appetizer, they are often served warm and reheated easily for family gatherings.
Ingredients
Enriched Wheat Flour, Fresh Potato, Water, Bacon, Romano Cheese Product, Green Onion, Canola Oil, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), Egg White, Salt, Seasoning (Salt, Corn Syrup Solids, Hydrolyzed Plant Protein, Canola Oil, Wheat Flour, Sugar, Dextrose, Dehydrated Vegetables, Autolyzed Yeast Extract, Flavour, Citric Acid, Colour), Pepper, Allergens: Contains Wheat, Egg, Milk, Soy, May Contain Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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