This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheerios™ Apple Cinnamon Cereal Family Size Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cheerios Apple Cinnamon cereal is a breakfast cereal made by General Mills. It is made with whole grain oats, apple puree, and cinnamon. The cereal is gluten-free and contains no artificial flavors or colors. With 3 grams of fiber per serving, including 0.75 grams of soluble fiber, Cheerios are known to reduce cholesterol. People enjoy the taste of the apple cinnamon flavor and find it to be a great value.

Ingredients

Whole Grain Oats, Sugar, Golden Sugar, Oat Bran, Corn Starch, Corn Syrup, High Monounsaturated Canola Oil, Concentrated Apple Puree, Calcium Carbonate, Salt, Golden Syrup, Cinnamon, Trisodium Phosphate, Monoglycerides, Sodium Citrate, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.