Is Cheerios Veggie Blends Blueberry Banana Alpha-Gal?

Ingredients

Whole grain oats, degermed corn meal, sugars (sugar and/or golden sugar, corn syrup, mixed fruit puree [banana puree, blueberry puree concentrate]), dried vegetable blend (sweet potato powder, carrot powder, spinach powder), corn starch, high monounsaturated canola, canola and/or high monounsaturated sunflower oil, salt, calcium carbonate, carrot and blueberry juice concentrate (for colour), tripotassium phosphate, natural flavour, tocopherols (for freshness), rosemary extract, vitamins and minerals: iron, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folate. Contains: oats.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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