Is CHEESE DIP, SPINACH & ARTICHOKE Vegetarian?
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Ingredients
ARTICHOKE QUARTERS IN BRINE (ARTICHOKES, WATER, SALT, CITRIC ACID), SPINACH, KALE, HALF (MILK, CREAM), WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH MODIFIED [CORN], SODIUM PHOSPHATE [SODIUM TRIPOLYPHOSPHATE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE]), MOZZARELLA CHEESE, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE, (LOCUST BEAN GUM, GUAR GUM, SODIUM CASEINATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE]), ROMANO CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARAMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], VEGETABLE OIL (SOYBEAN AND / OR CANOLA OIL), MODIFIED CORN STRACH, GARLIC, SALT, WHITE PEPPER
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.