This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE LOVERS MIX FLAVORED POPPED CORN, CHEESE LOVERS MIX Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bold cheese flavor coats light, airy popped kernels, offering a crisp, crunchy texture. Shoppers report consistent seasoning and satisfying snap. Commonly enjoyed straight from the bag for snacking, shared at gatherings or movie nights, and used as a crunchy topping for salads, soups, casual appetizer platters, and lunchboxes occasionally too.

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Ingredients

Popcorn, Sunflower Oil, Cheese Seasoning (Whey, Buttermilk, Salt, Natural Flavors, Yeast Extract, Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Coconut Oil, Torula Yeast, White Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Maltodextrin, Spices, Citric Acid, Lactic Acid, Butter, Sodium Caseinate (A Milk Derivative)), Sharp Cheddar Cheese Pasteurized Milk, Cultures, Salt, Enzymes, Annatto (Color), Clarified Butter, Cream, Sodium Phosphate, Lactic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

CHEESE LOVERS MIX FLAVORED POPPED CORN, CHEESE LOVERS MIX is available at 4 retailers

SafewayWalmartMeijerIGA

About this product

Snack · Pouch

Flavor
SavorySaltyButtery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? CHEESE LOVERS MIX FLAVORED POPPED CORN, CHEESE LOVERS MIX | Spoonful