Is CHEESE & MEAT SNACK, WHITE CHEDDAR SALAMI WITH BLACK PEPPER Dairy Free?
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Why it's not dairy free
- milk protein concentrate
- part-skim milk
- reduced fat cheddar cheese
- cheese culture
- milk
- cheddar cheese
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE [CONTAINS MUSTARD], WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORINGS, SODIUM NITRATE, BHA, BHT, CITRIC ACID), REDUCED FAT CHEDDAR CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, BLACK PEPPER, SORBIC ACID AS A PRESERVATIVE, SALT, DRIED GARLIC, NATURAL FLAVOR (INCLUDES SMOKE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar