Is CHEESE MELTS CRISPY CRACKERS SPRINKLED WITH CHEESE, CHEESE MELTS Gluten Free?

Ingredients

Wheat Flour, Coconut Oil, Dried Cheese Blend (Gouda And Edam Cheeses [Cultured Milk, Enzymes, Annatto Color], Calcium Carbonate, Sodium Nitrate, Calcium Chloride), Palm Oil Sugar, Dried Onion, Flavor Blend (Maltodextrin, Palm Oil, Salt, Yeast, Whey, Lactose, Natural Flavor, Sodium Caseinate, Calcium Lactate, Disodium Phosphate, Citric Acid), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Cheese Powder (Cultured Milk Fat And Nonfat Milk, Disodium Phosphate, Salt, Chymosin Preparation), Poppy Seeds, Salt, L-Cysteine, Protease Enzyme, Canola Oil, Tricalcium Phosphate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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