Is CHEESE MELTS CRISPY CRACKERS SPRINKLED WITH REAL GOURMET CHEESES, CHEESE MELTS Vegetarian?
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Why it's a maybe for vegetarian
- L-cysteine
- calcium chloride
- natural flavor
- calcium carbonate
- +4 more
L-cysteine
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (COCONUT, PALM), DRIED CHEESE BLEND (GOUDA AND EDAM CHEESES [CULTURED MILK, ENZYMES, ANNATTO] CALCIUM CARBONATE, CALCIUM CHLORIDE), SUGAR, DRIED ONION, NATURAL FLAVOR (MILK), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), POPPY SEEDS, SALT, CHEESE POWDER (CULTURED MILK FAT AND NONFAT MILK, DISODIUM PHOSPHATE, SALT, ENZYMES), L-CYSTEINE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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