No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES, CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEESE RAVIOLI (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, SALT, VINEGAR], FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DURUM WHEAT FLOUR, ORGANIC SEMOLINA FLOUR, ORGANIC VITAL WHEAT GLUTEN, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES (WITHOUT ANIMAL ENZYMES OR RENNET)], HONEY, BASIL, SEA SALT), ORGANIC TOMATO PUREE, ORGANIC PEAS, FILTERED WATER, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC GARLIC, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES, CHEESE is available at 2 retailers

WalmartUnited Supermarkets

About this product

Pasta · Frozen

Flavor
GarlickyHerbaceousSavory
Texture
ChewySoftCreamy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES, CHEESE | Spoonful