Is Cheesecake Mom Fudge Brownie Low FODMAP?

Ingredients

Sugar, Water, Soybean Oil, Wheat Flour, Cream Cheese (Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Milk, Palm Oil, Cocoa (Processed With Alkali), Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate , Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey), Whole Dried Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Butter (Pasteurized Cream, Salt), Cream (Carrageenan, Mono & Diglycerides, Polysorbate 80), Dextrose, Honey, Nonfat Dry Milk, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan), Egg Whites (Dried), Modified Tapioca Starch, Egg Yolks (Dried), Modified Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural And Artificial Flavors, Shortening (Palm Oil, Soy Lecithin), Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Modified Corn Starch (Glucose Solids, Cornstarch, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum), Apocarotenal (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar