Is CHEESECAKE SAMPLER, GUAVA SWIRL MANGO SWIRL Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), GRAHAM CRACKERS (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SUGAR, EGGS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE ADDED), SOUR CREAM (CULTURED CREAM, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), GUAVA FILLIN (GUAVA PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GELLAN GUM, SODIUM ERYTHORBATE, CITRIC ACID, CARAMEL COLOR (TREATED WITH SULFITES), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), RED 40.), MANGO FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, MANGO CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SALT, AGAR, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE, POLYSORBATE 60, FD&C YELLOW #5, FD&C YELLOW #6), CARAMEL (SWEETENED CONDENSED WHOLE MILK, CORN SYRUP, PALM OIL, CREAM, WATER, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN AS AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, AND POTASSIUM SORBATE), BROWN SUGAR, CORNSTARCH, VANILLA, FILTERED WATER, CONCENTRATED ORANGE JUICE, LEMON JUICE, CINNAMON, DULCE DE LECHE FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Unknown · Slice