Is CHEESEY BALLS, HOT 'N SPICY Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

buttermilk
cream
whey protein concentrate
cultured milk
blue cheeses
cheddar
reduced lactose whey
whey

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUNFLOWER OIL AND/OR CORN OIL, WHEY, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, ONION AND GARLIC POWDER, SPICES, SUGAR, CHEDDAR AND BLUE CHEESES (CULTURED MILK, SALT, AND ENZYMES), MONOSODIUM GLUTAMATE, DEXTROSE, CHILI PEPPERS (INCLUDING HABANERO), CITRIC ACID, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 5, YELLOW 6), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, CREAM, WHEY PROTEIN CONCENTRATE, TORULA YEAST, PAPRIKA, JALAPENO PEPPER POWDER, CORN FLOUR, BUTTERMILK, SPICE EXTRACT, SODIUM DIACETATE, MALIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF CAPSICUM, EXTRACTIVES OF ANNATTO AND PAPRIKA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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