Is CHEESY BACON MACARONI IN A CHEESY SAUCE WITH BACON BITS, CHEESY BACON MACARONI Low FODMAP?

Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Starch, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bacon ((Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Smoke Flavor), Whey (Milk), Maltodextrin (Corn, Potato), Sodium Citrate, Torula Yeast, Onion Powder, Butter (Cream, Salt), Natural Flavor (Milk), Autolyzed Yeast Extract, Annatto Extract And Turmeric (For Color), Disodium Guanylate, Disodium Inosinate, Onion Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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