Is CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING, CHEESY CHICKEN & BROCCOLI Low FODMAP?
Why it's not low FODMAP
- cauliflower
- wheat
- soy
- wheat flour
- whey
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sauce (Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color)), Cream, Soybean Oil, Nonfat Milk, Modified Corn Starch, Butter (Cream, Salt), Cheese Flavor (Whey, Cheese (Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)), Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Distilled Vinegar, Sugar, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene (Color)), Cauliflower, Broccoli, Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Bread Crumbs (Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Contains: Milk, Soy, Wheat
Check CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING, CHEESY CHICKEN & BROCCOLI against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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CHEESY CHICKEN & BROCCOLI RICED CAULIFLOWER WITH WHITE MEAT CHICKEN AND BROCCOLI IN A CHEESE SAUCE AND BREAD CRUMB TOPPING, CHEESY CHICKEN & BROCCOLI is available at 4 retailers
About this product
Frozen Meal · Frozen


