Is CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEESY CHICKEN PARMESAN Low FODMAP?
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Why it's not low FODMAP
- less of garlic puree
- onion powder
- onions
- garlic powder
- tomato juice
- tomato paste
- tomatoes
- chicken broth
- +2 more
less of garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Cooked Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Wheat Flour, Chicken Broth, Water, 2% Or Less Of Modified Tapioca Starch, Salt, Nonfat Dry Milk, Spices And Spice Extractives (Including Paprika Extract), Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder, Breading Set In Vegetable Oil), Water, Tomatoes, Tomato Paste, Tomato Juice, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Less Of Garlic Puree, Soybean Oil, Spices, Brown Sugar, Olive Oil, Salt, Potassium Chloride, Citric Acid, Calcium Chloride, Dried Egg Whites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEESY CHICKEN PARMESAN is available at 15 retailers
About this product
Frozen Meal · Frozen