Is CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS, CORN, RED BELL PEPPERS AND FIRE-ROASTED POBLANO PEPPERS IN A CHEESY CHIPOTLE SAUCE BOWL, CHEESY CHIPOTLE RICE & BEANS Gluten Free?


Ingredients
Sauce (Water, Vermont White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Cream, Enzyme Modified Cheese (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Max Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Cooked Rice (Water, White Rice), Cooked Black Beans, Corn, Cooked Pinto Beans, Red Bell Peppers, Fire-roasted Poblano Peppers, Sauce (Water, Vermont White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Cream, Enzyme Modified Cheese (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Max Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Fire-roasted Poblano Peppers
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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