Is CHEESY CHIPOTLE RICE & BEANS RICE WITH BLACK AND PINTO BEANS, CORN, RED BELL PEPPERS AND FIRE-ROASTED POBLANO PEPPERS IN A CHEESY CHIPOTLE SAUCE BOWL, CHEESY CHIPOTLE RICE & BEANS Dairy Free?

Ingredients

Sauce (Water, Vermont White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Cream, Enzyme Modified Cheese (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Max Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Cooked Rice (Water, White Rice), Cooked Black Beans, Corn, Cooked Pinto Beans, Red Bell Peppers, Fire-roasted Poblano Peppers, Sauce (Water, Vermont White Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor)), Cream, Enzyme Modified Cheese (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Max Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Fire-roasted Poblano Peppers

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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