Is CHEESY TUNA PASTA SKILLET DINNER ENRICHED MACARONI PRODUCT WITH A SAVORY CHEESE SAUCE MIX, CHEESY TUNA Low FODMAP?

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, SOYBEAN OIL POWDER (SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES), POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, CITRIC ACID, ANNATTO EXTRACT (COLOR), YEAST EXTRACT, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, DRIED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, BUTTER OIL, SODIUM CITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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