No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Crunchy Cheese Flavored Snacks, Cheddar Jalapeno Flavored, 3.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are cheesy snacks loved by many. Made with real cheese, these snacks come in 1 oz bags, each containing 40 snacks. The cheddar jalapeno flavor adds an extra kick to the overall taste. Unfortunately, no specific information about what people say about this particular product is provided. Overall, Cheetos Crunchy Cheese Flavored Snacks Cheddar Jalapeno Flavored 3.25 oz are a fun and flavorful snack option for cheese lovers.

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheddar Jalapeno Seasoning (Salt, Whey, Maltodextrin (Made From Corn), Canola Oil, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Onion Powder, Sugar, Corn Starch, Natural And Artificial Flavors, Spices, Lactose, Jalapeno Pepper, Garlic Powder, Sodium Caseinate, Artificial Color (Including Yellow 6, Yellow 5, Blue 1, Red 40), Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Sunflower Oil, Disodium Inosinate, And Disodium Guanylate), Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cheetos Crunchy Cheese Flavored Snacks, Cheddar Jalapeno Flavored, 3.25 Oz | Spoonful