Is Cheetos Crunchy Cheese Flavored Snacks, Flamin' Hot Flavored, 3.25 Oz Low FODMAP?
Description
Cheetos Crunchy Cheese Flavored Snacks in the Flamin' Hot flavor are a popular and satisfying snack option. Made with real cheese from the dairy, these cheesy snacks offer a delightful crunch that people enjoy. They are easy to take on the go, making them perfect for snacking or even as a meal replacement. The Cheetos are available in a case of 28, 3.25 oz bags and are not sold in single-serve packages. People love the hot flavor and appreciate the versatility of these Cheetos.
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Description
Cheetos Crunchy Cheese Flavored Snacks in the Flamin' Hot flavor are a popular and satisfying snack option. Made with real cheese from the dairy, these cheesy snacks offer a delightful crunch that people enjoy. They are easy to take on the go, making them perfect for snacking or even as a meal replacement. The Cheetos are available in a case of 28, 3.25 oz bags and are not sold in single-serve packages. People love the hot flavor and appreciate the versatility of these Cheetos.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), Salt, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.